Sonja Hinz (she/her) developed an interest in pelvic health during her years as a student and new mom. Since that time she has pursued ongoing education in the realm of pelvic therapy through the Herman & Wallace Institute as well as extensive mentorship with the talented PTs she has worked alongside. Her background in dance performance, instruction, and academia along with advanced movement observation informs a whole-picture view of each individual - how they move, how they learn, and how they connect with the world around them. She believes that living fully means living as a truly embodied being, and she loves helping people find both subtle and monumental ways to feel fully alive in their brain-body.
Sonja also has extensive training with the Institute of Physical Art, which involves hands-on techniques to help people move with less effort and more fluency. In addition, she holds a Therapeutic Pain Specialist (TPS) certification. TPS graduates have advanced training on neuroscience, especially as it pertains to pain and neuroplasticity. In other words, we all have the capacity to do amazing things and, despite injuries, trauma, and setbacks, we all have the potential to heal, grow, and return to the things that bring us the most joy in life. Joy of living, being alive in your body, making connections with yourself and the world around you - this is Sonja's ultimate goal for herself and others.
Outside of work, Sonja loves to garden, preserve food, bake healthy goodies, and be outside with her family and friends, especially at the beach or way up in the mountains. Although she has lived out of state and abroad and traveled extensively, she always comes home to the beauty of Whatcom county. She holds a BA in Anthropology from WWU, an MA in Dance from UHM, and an AS in Physical Therapy from WCC.